Cold Essential Oil Diffuser Blend
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Having a cold sucks.
Cold essential oil diffuser blend. 513 october 21 2019 updated may 6 2020 post may contain affiliate links. Some of the best essential oils to combat fatigue include peppermint rosemary grapefruit lemongrass and bergamot. Getting back on your feet after a cold can be difficult. Cinnamon leaf essential oil has anesthetic antiseptic antimicrobial and antioxidant properties making it an ideal essential oil for colds and flu relief.
When it comes to colds and congestion breathing humidified air can help. 5 essential oils for nasal congestion one 8 relieving essential oils for sinusitis how diy facial steaming with essential oils. Top 10 essential oils for colds and congestion. Using a diffuser keeps air humid and is a great way to enjoy the therapeutic benefits of essential oils.
Essential oils may serve as an alternative to medication. If you re battling fatigue drowsiness and headaches opt for uplifting and energising essential oils to help you recharge. 6 diffuser blends for colds with free essential oil cheat sheet. Certain oils can help you sleep which may reduce your risk of cold.
Colds are common viral infections. Some oils can help treat viral infections while others can reduce fever. 8 essential oil diffuser blends for colds. A blend of equal parts lavender and cedarwood essential oil can when added to a diffuser create a calming relaxing mist that ll help you sleep through even the worst of colds.
You might also try substituting cedarwood for rosemary and adding four teaspoons of carrier oil to create a massage blend that ll make you sleepy while also. 11 essential oil diffuser blends for cold flu season by stephanie gerber medically reviewed by. Check out 8 essential oil diffuser blends for colds in this article. They affect the upper respiratory system including the throat nose larynx and sinuses.
All of the below listed remedies can be used as a massage oil with the added 4 tsp carrier oil or eliminate the carrier oil to use in a diffuser or use in a hot bath by cutting. Diffuser blends for fatigue. But thankfully home remedies like essential oils can improve your cold and make it disappear faster.
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