Coffee Energy Bar Recipe

In a large bowl cream butter and brown sugar until light and fluffy.

Coffee energy bar recipe. But i wanted to go one step further and make an energy bar that was all about the coffee. While sipping my coffee right now i cannot express my pleasure of coming up with a pre workout energy bar that has real coffee in it. Add the oats raisins chia seeds cinnamon and nutmeg to the nuts. Banana nut bread no bake energy bars cupcakes and kale chips chia seeds pitted dates ground flax seed kosher salt nutmeg and 6 more chocolate monkey bites no bake energy bars the kitchen girl.

Beat in egg and coffee. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. Pour the mixture into the pan and use a spatula to smooth it down until it evenly fills the pan. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute.

Don t substitute regular coffee grounds or brewed coffee. In a separate bowl mix the melted margarine brown rice syrup brown sugar coffee and instant coffee together until that the sugar and instant coffee dissolve. I believe this is what brendan brazier uses to satisfy his protein needs. I always keep it handy since the time i created this recipe.

My first attempt involved using strongly brewed coffee instead of water in the chocolate almond energy bar. The former doesn t dissolve which means your energy bites will be gritty and grainy in texture and the latter s flavor isn t quite strong enough. This sweet and nutty energy bars are filled with flavors and ingredients like. Sometimes when i am travelling and i do not have access to my cup of coffee i quickly reach out for no bake coffee oats energy bars in my bag.

This is the instant coffee i use although sometimes i use their decaf variety and it s shelf stable and keeps for ages. The above energy bar recipe blog mentions that you are a fan of hemp rice and pea protein. Pulse five 1 second pulses to combine. Combine the flour baking powder cinnamon baking soda and salt.

In the bowl of a large food processor pulse the nuts until finely ground but stop before they start turning to nut butter. Black beans applesauce low calorie sweetener instant coffee and cinnamon cocoa and pinole as a dry base and a combination of walnuts almonds and raisins as stir ins. Gradually add to creamed mixture. Mix the wet and dry ingredients together.